GPMX Dirty Girls:
Saturday May 1st, 2021
Let's learn new skills and build on the basic skills we have to become more confident riders!
Message from Greg Pamart, MX racer, and your coach:
Hi, this is the game plan for the ride day we are planning together.
We are going to concentrate the major techniques of riding, through a 3 steps training strategy :
1-understanding the techniques
2-slowing down and analyzing
3- repetition of the right techniques.
The goal is to improve bike control and to better understand the physics of riding.
Through a series of fun static and action drills, we'll learn the best and quickest way to practice, have more bike control and, most importantly, have more fun riding.
We'll do 3, 1.5 hour session with 15min of open riding after each session, and a 15min break (so 2 hours blocks).
9am: sign up and riders meeting
9:30-10am: warm up/evaluation
10-12: session 1
1-3pm: session 2
3-4pm session 3
Im very excited to put my 38 years of experience to work and help you becoming better and safer riders! -GREG ("Frenchie")
Greg has over 38 years of experience racing MX/SX and coaching. Check out his website: www.gpmxtraining.com
Learning to ride in the dirt will help you ride better and safer on the track and/or street. Im sure you have heard people say, "If you want to get better on the track, get better in the dirt!" And its true!!
Proper gear is required: helmet, knee & elbow guards, long sleeve shirt & long pants. Boots over ankle with NO HEEL.
Cost of the class is $175 if you have your own bike and $275 if you use one of ours. No prior dirt experience is necessary but you must know how to ride a dirt bike/motorcycle. No minimum or maximum age limit
Registration can be done through paypal. Please email: with any questions and PP info.
Ladies....LETS GET DIRTY!!