GPMX Dirty Girls:

Friday May 22, 2020 

 (in conjunction with MK's Moto Extravaganza) 

North Carolina Center for Automotive Research, NCCAR Inc.

Details

Riding at the track Saturday & Sunday? Why not come a day early and join us in the dirt! OPEN TO MEN AND WOMEN!! You are probably off on Monday(holiday) so plenty of time to rest up 💪

Let's learn new skills and build on the basic skills we have to become more confident riders!

Message from Greg Pamart, MX racer, MSF instructor and your coach:

Hi, this is the game plan for the ride day we are planning together.
We are going to concentrate the major techniques of riding, through a 3 steps training strategy :
1-understanding the techniques
2-slowing down and analyzing
3- repetition of the right techniques.

The goal is to improve bike control and to better understand the physics of riding.
Through a series of fun static and action drills, we'll learn the best and quickest way to practice, have more bike control and, most importantly, have more fun riding.

We'll do 3, 1.5 hour session with 15min of open riding after each session, and a 15min break (so 2 hours blocks).

8am: sign up and riders meeting
8:30-10am: warm up/evaluation
10-12: session 1
12-12:45 lunch
1-3pm: session 2
3-5pm session 3
5pm-6pm Open riding(if you're not too exhausted)

Im very excited to put my 35 years of experience to work and help you becoming better and safer riders! -GREG ("Frenchie")

Greg has over 35 years of experience racing MX/SX and coaching. Check out his website: www.gpmxtraining.com

Learning to ride in the dirt will help you ride better and safer on the track and/or street. Im sure you have heard people say, "If you want to get better on the track, get better in the dirt!" And its true!!

Cost of the class is $125 if you have your own bike and $200 if you use one of ours. No prior dirt experience is necessary but you must know how to ride a dirt bike/motorcycle. No minimum or maximum age limit :)

Registration can be done through paypal. Please email: marika.gpmx@gmail.com with any questions and PP info.

This class is open to both men & women!

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Marika Krejci Pamart

ruts.to.racelines@gmail.com

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